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Fish Bourdetto (Psari
Bourdetto)
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A tasty Ionian Island dish. The
recipe requires salted codfish or white fish but any
other kind of fish can be used.
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INGREDIENTS (6 Portions)
1000 - 1500 gr fish
1 cup (240ml)
olive oil
1 - 2 teaspoons red pepper
1 medium onion chopped
1 whole
garlic chopped
1 ripe tomato, peeled and finely chopped or
1 coffee cup
tomato juice
1 kilo potatoes, peeled and diced
1 teacup (60ml) water
Some finely chopped parsley PREPARATION
Discard fish scales,
bones, fins and skin if necessary and cut into portions. If you use salted
codfish shake off the extra salt and place the fish into a large bowl with cold
water. Change at least 2 - 3 times over a 24 hour period. A helpful tip is to
place the fish in a colander into the water. Heat the oil in a large saucepan
and add the red pepper. Stir constantly for a few seconds so it does not burn
and immediately add the onions and the garlic and fry until golden brown. Add
the tomatoes, potatoes and the black pepper then cover in water. Boil for
10 minutes, place the pieces of fish on top and simmer for at least 30 minutes
or until the sauce maintains a consistency. | |
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Meat Pie
Walnut Pie
Moussaka
Stuffed Tomatoes
Sofrito
Pastitsada
Shrimp Saganaki
Fish Bourdetto
Fish Soup
Strapatsada
Greek Salad
Fruit in Syrup
Wines
Beverages
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